"I'm thinking about going vegan for 30 days, to see how I feel," my husband announces one evening about 2 months ago. He had just finished reading Eat & Run, and was curious to see how a vegan diet would affect his health, ultra-marathons and the recent stress fracture to his leg. He wondered if weight loss from a vegan diet might put less pressure on his leg
My first thought upon hearing this announcement was, "you have fun with that." For several reasons, I initially didn't want to get involved. First of all, I had finally gotten to a place where I could make a decent number of meat-based dinners that were healthy (or so I thought), affordable, and most importantly, the whole family would eat most of the time. Now I was going to have to start all over, learning how to cook without meat. With 4 kids to take care of, another to baby-sit, and a household to manage, how was I going to have time to learn vegan cooking?
The second reason I was initially not crazy about the idea of ditching my meatloaf and chicken fajita recipes was my incorrect ideas about what plant-based cooking entailed. Visions of tofu and soy milk danced in my head. Yuck.
My final reservation was what I pictured I would have to give up. Giving up meat was not much of a concern, but cheese? Ice cream?? Milk chocolate??? I don't think so.
But then a few things occurred to me. First of all, I want to support my husband and his ideas and goals. Second, I realized that I could see this as a challenge. If for even a second I am telling myself "I can't do that", then I want to squash that thought. I also remembered that I like vegetables. A lot. Maybe I could find recipes that were veggie based and didn't involve tofu. And I did. Lots of them.
Finally, it occurred to me that the way I eat doesn't have to be all or nothing. My husband has been a pretty strict vegan for the last 2 months. However, I don't consider myself a vegan. It's a pretty strict label, as you might be aware. I follow a plant-based diet. It's mostly vegan, but if I am craving some cheese or chocolate, I indulge a little. But my goal is to eat as little of animal products as possible. To base my diet on plants.
So what follows will be what I have learned. Recipes, nutritional information, and a little of this and that. And maybe I can help you to see how delicious vegan food can be and how great it can make you feel.
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